Psycho-Cybernetics Lessons Video with Summary by Dr. Maxwell Maltz

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Psycho-Cybernetics Lessons Video with Summary by Dr. Maxwell Maltz
1 – You have a self image and you can change your self image.
2 – You have a success mechanism in you that will help you if you let it.
3 – You can use your imagination constructively or destructively.
4 – Don’t only think but also act creatively.
5 – You can program success like a computer. Relax and let your success mechanism work for you. Remember past successes and forget past failures.
6 – The power of beliefs which become habits. De-hypnotize yourself from false beliefs.
7 – Happiness is a habit just like unhappiness. Believe it belongs to you!
8 – Phases of your S.U.C.C.E.S.S. mechanism. S Sense of direction, U understanding your and others needs, C – courage, C – compassion, E esteem/self-respect, S self-acceptance, S self-confidence.
9 – Failure mechanism. F.A.I.L.U.R.E. F frustration which brings, A aggression of the wrong kind which brings, I insecurity, L loneliness, U uncertainty, R resentment, E emptiness.
10 – Be your own plastic surgeon to remove your own emotional scar that you put there yourself.
11 – How to stand up under stress. Turn a crisis into an opportunity. Tackle a problem realistically.
12 – You can be a winner just as you can be a loser. Simply concentrate on – refuse to let negative feelings make your image shrink, concentrate on your positivity, learn to be yourself, you are here to succeed, realistic goals and use techniques to achieve them.